Monaliza's profile and contact details have been verified by our team
Monaliza
- Rate R1044
- Response 1h
-
Students2
Number of students Monaliza has accompanied since joining Superprof
Number of students Monaliza has accompanied since joining Superprof
R1044/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Start your journey within. I am based in Brisbane, RYT500, RYT200, Restorative, Vinyasa, Meditation, Trauma Release, Yoga fo Healthier Brain & Relaxation Mentor. I have been teaching Yoga for 5 years
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Monaliza
I am a yoga teacher for 5 years now. I have trained on Vinyasa, restorative Yoga, Trauma Release, and finished my RYT 500 training.
I have been teaching in yoga studios, gyms, parks, host private classes in person & online and corporate classes that allowed me to become more experienced with different body types & caters to all ages and diverse students.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
My classes starts with a 5-10 minutes meditation to set a united tone at the start of the class for everyone, this helps to guide everyone to focus and connect to their own mind, bodies and personal practice. Then I give them a vinyasa flow warm up where they work with their own postures and move with their breath. At the end of their practice during savasana(corpse pose), I give everyone a little head, neck and shoulder massage with a Yoga Love healing cream with essential oils to help them relax even more and let go of any tension left in the body to achieve full relaxation.
See more
Rates
Rate
- R1044
Package rates
- 5h: R4931
- 10h: R4641
travel
- + R10
online
- R870/h
Details
My travel charge only differs when You're 20km away from Brisbane CBD.
When you decided to cancel the class the 24hours before our scheduled class, I will not charge you anything.
But if cancelled at the last minute, I will have to charge 50% of the cost for our class.
Monaliza's video
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
