Alizée - Personal trainer - Argelès-sur-Mer
Alizée - Personal trainer - Argelès-sur-Mer

Alizée's profile and contact details have been verified by our team

Alizée

  • Rate R927
  • Response 24h
  • Students

    Number of students Alizée has accompanied since joining Superprof

    4

    Number of students Alizée has accompanied since joining Superprof

Alizée - Personal trainer - Argelès-sur-Mer

R927/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise

Sports Coach and Physiotherapist Student helps you get back into shape with nutrition monitoring and development of a personal fitness / weight loss / muscle building program

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise

Lesson location

About Alizée

I am currently doing my fifth year of physiotherapy study in Strasbourg. I will be graduated in a few months. Sports physics and physical preparation are my domain. I am also a sports coach in a cheerleading club and I am a very big sportswoman myself. Indeed, I practice fitness and bodybuilding 6j / 7 for 6 years. I adopted a healthy lifestyle composed of a daily physical activity and intensive and a very balanced diet adapted to my sport.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Spanish

Languages in which the lesson is available :

English

Spanish

I give home sessions. I propose a sports and nutrition program adapted to your objectives and I follow you throughout your career to follow you in your progress and allow you to reach your goals. During sessions, I put you at the disposal of the equipment of bodybuilding and fitness so that you reach more quickly your objectives. I also give correspondence sessions. In this case, the sports program that I will implement will be adapted to a week depending on the number of sessions you want to do in the week and according to your availability. It will be composed of exercises each with their explanations, a photo, a video + number of series and repetitions for bodybuilding and durations for cardio exercises.

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Rates

Rate

  • R927

Package rates

  • 5h: R1853
  • 10h: R3150

online

  • R463/h

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