Swathishee
- Rate R50
- Response 1h
R50/h
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- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
- Gymnastics
B.Sc sports and exercise science student Come explore the knowledge in exercise world. Providing session personal and group fitness session
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
- Gymnastics
Lesson location
About Swathishee
UG Final year student.
Work Experience : 3Years
National level tennis player
Experience in sport industry for 15 years as an athlete.
I am experienced in strength and condition for all the sport and general training.
I provide physical therapy for diseased population.
I take up exercise as aid to provide a healthy and a good life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer personal training and group sessions.
Depending on one's capacity and health parameter protocols will be designed.
Every individual will be taken perosnal care.
Three category of classes will be taken
1. Diseased people ( Cardiac patients, Diabetes, etc )
2. Sport persons (cricketer, tennis player, Etc)
3. General population ( weight loss, reduction of stress, etc)
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Rates
Rate
- R50
Package rates
- 5h: R250
- 10h: R500
online
- R50/h
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