Monia

5 (3 reviews)

Rate R460
Response 24h
Students
Number of students Monia has accompanied since joining Superprof
4
Number of students Monia has accompanied since joining Superprof

5 (3 reviews)

R460/h

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Personal training
Fitness
Strength Training
Exercise
Stretching

Sport Coach Sport prevention health; Nutrition coaching; thinning, XBODY coach; posturalball; Pilates

Personal training
Fitness
Strength Training
Exercise
Stretching

Lesson location

- online

About Monia

Graduate of State Trades of the form. After having worked more than 10 years in the gyms, I head towards personalized coaching for a better follow-up and a more qualitative work with my clients. Certified in Sophrology, nutrition consultant Training Lee Mills, PosturalBall, Pilates

About the lesson

Coach in personalized fitness for over 15 years; I created my coaching studio in 2010. Studio Pleine Forme in Pau. I develop your program according to your level and objectives. Toning, refining ... gaining strength or flexibility ... Program over-measuring 1,2 or 3 people.Innovative methods: Posturalball, Kinesis, Hiit, Powerplate ... high-tech equipment: XBODY - saving time : 20 minutes of training equals 1h30 of intensive sport, amplification of muscular work. Burn-fat and burn-effect effects 72 hours after the session! Guaranteed results! And to perfect the results: 2 slimming cabins and nutrition coaching! Balance IN BODY: Body balance: calculation of lean mass, fat mass, muscle mass and water ....

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

P

Pascal

Super pro, souriante et encourageante, quelque soit le niveau.

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P
Pascal
Super pro, souriante et encourageante, quelque soit le niveau.
M

MYRIAM

J'avais plusieurs fois entendu parler du studio et je me suis enfin décidée à aller voir.
J'ai apprécié le professionnalisme de Monia et son accueil. Elle a vite cerné mes attentes et m'a proposé un programme complet et adapté à mes objectifs. Le fait de pouvoir mixer plusieurs appareils est un véritable point fort comparé aux autres centres. J'ai enfin trouvé une méthode qui me convient et qui fonctionne ! Je recommande sans hésitation !
Read more

M
MYRIAM
J'avais plusieurs fois entendu parler du studio et je me suis enfin décidée à aller voir.
J'ai apprécié le professionnalisme de Monia et son accueil. Elle a vite cerné mes attentes et m'a proposé un programme complet et adapté à mes objectifs. Le fait de pouvoir mixer plusieurs appareils est un véritable point fort comparé aux autres centres. J'ai enfin trouvé une méthode qui me convient et qui fonctionne ! Je recommande sans hésitation !
Aurelie

Monia,
Tu es vraiment super, tu m'a motivés comme jamais. J'ai vue des résultats très rapidement vivement que je reprenne merci à très vite
Read more

A
Aurelie
Monia,
Tu es vraiment super, tu m'a motivés comme jamais. J'ai vue des résultats très rapidement vivement que je reprenne merci à très vite
See more recommendations

Rates

Rate

R460

Package rates

5h: R405
10h: R368

online

R460/h

Sport Coach Sport prevention health; Nutrition coaching; thinning, XBODY coach; posturalball; Pilates

Lesson location

Recommended

About Monia

About the lesson

Recommendations

Rates

Rate

Package rates

online

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