1st lesson free
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Shushanta
- Rate R280
- Response 1h
-
Students4
Number of students Shushanta has accompanied since joining Superprof
Number of students Shushanta has accompanied since joining Superprof
R280/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Parent-baby yoga
- Kripalu yoga
Spiritual Journey to Your Inner Peace with Patanjali Yoga and Vipassana Meditation
- Yoga
- Vinyasa yoga
- Parent-baby yoga
- Kripalu yoga
Lesson location
Recommended
Shushanta is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Shushanta
My name is Shushanta Pudasaini. Born and raised in the lap of the Himalayas of Nepal. I just moved to Dublin for my PhD a couple of weeks ago. Back in Nepal, I was a spiritual guru. I provided training on Yoga and meditation in several colleges and tech companies in Nepal. As a social worker, I also used to run Yog Sibir (Yoga Camps) in different parts of Nepal.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Elevate Your Mind, Body, and Soul with Authentic Yoga and Meditation Are you ready to embark on a transformative journey of self-discovery and holistic well-being? Look no further! Join me on a path of enlightenment as I guide you through the profound teachings of Patanjali Yoga and Vipassana Meditation. I am a spiritual guru from Nepal, the origins of Yoga and the birthplace of Gautam Buddha, the initiator of the Vipassana meditation technique. I am a verified Yoga Trainer from the Patanjali Yog Samiti in Nepal. Short descriptions of the techniques that I will teach you to kickstart your spiritual journey are given below. Patanjali Yoga: Unleash the Power Within Step into the ancient realm of Patanjali Yoga, a time-tested practice that harmonizes the body, mind, and spirit. Learn the art of balancing postures, controlled breathing, and meditation techniques to enhance your physical strength, mental clarity, and emotional resilience. Discover the true essence of yoga as you connect with your inner self. Vipassana Meditation: Journey to Inner Peace Embark on a mindfulness adventure with Vipassana Meditation, a technique passed down through generations. Immerse yourself in the present moment, cultivating awareness and insight. Unwind the knots of stress and anxiety as you experience the profound serenity that comes with mastering the art of meditation.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Shushanta.
5 (2 reviews)
Perfect! I am a total beginner with fairly poor flexibility considering my age of 32. The session was paced to my needs. We covered so much and I was engaged throughout. I am looking forward to continuing and would recommend Shushanta.
- He is a very cool and understanding personShushanta's response :
Perfect! Shushanta is knowledgeable and patient. He has a good understanding of his subject and he is also possessed of a rare ability to create enthusiasm in his students for the subject he is teaching. I would strongly recommend him.
- Michael is dedicated to learning and a very calm person with a good heart.Shushanta's response :
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Rates
Rate
- R280
Package rates
- 5h: R1401
- 10h: R2803
free lesson
The free first lesson with Shushanta allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R280/h
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