Andres's profile and contact details have been verified by our team
Andres
- Rate R288
- Response 2h
-
Students32
Number of students Andres has accompanied since joining Superprof
Number of students Andres has accompanied since joining Superprof
R288/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Cross training
Specialized design of customized training programs! Regardless of level of conditioning or gender.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Cross training
Lesson location
Recommended
Andres is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Andres
I am an Industrial Engineer passionate about conditioning and muscle growth. I have more than 5 years of experience creating training programs based on the particular objectives of my clients. No more months of gym without noticing changes in your body.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Tired of receiving the same programs and routines by the gym instructors or personal trainers that tell you to do the same thing over and over again, you turn to see a fighter and they are doing exactly the same as you, even when they have body compositions and completely different conditioning levels! Do you think that a coach will memorize every exercise you did, with the weight you performed and the repetitions you made and with the frequency of your training? Of course not! they will give you a general program that they give to the rest of their clients and they will tell you to use a weight that you can handle and now! That is why after months in the gym you turn to see yourself and you notice that you follow with the same force that you entered ... your biceps do not let you climb the cufflinks of 30 pounds and your visual changes are only temporary , the classic blood pump post workout and then back to the same you always, maybe a little thinner, maybe a little more defined, but that's just the result of not following a program appropriate to the hundreds of variables that make up your body. In just 1 hour you will receive a training plan TO YOUR MEASURE! just for YOUR OBJECTIVES! -Create muscle -Lose weight. -Definition Muscular. -Conditioning. -Burn calories. -Increase of Force. Without false promises and without the use of drugs. No you will not go up 10 kilos of muscle in 1 year, not your buttocks will not grow 10 cm, you can not lose weight and eat pizza every day. The body that you desire is fully achievable with dedication, effort and above all with the CORRECT FORMULA of training for YOUR body. NOT ALL take up doing 1 hour of cardio. NOT ALL take up doing 1 hour of weights. NOT ALL should exercise 6 times a week. NOT ALL should take supplements. NOT ALL want the same body. You are UNIQUE and so must your PROGRAM.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Su responsabilidad y amplia experiencia lo respaldan. Lo recomiendo completamente.
Conozco a Andrés desde la carrera profesional. Se ha caracterizado por dar lo mejor de sí mismo tanto dentro como fuera del campo docente. Cómo profesor de inglés es una excelente opción.
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Rates
Rate
- R288
Package rates
- 5h: R1440
- 10h: R2880
online
- R288/h
travel
- + R100
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