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Priya
- Rate R136
- Response 1h
R136/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
To Sleep & Start The Day Peacefully Do Yoga Stay Healthy And Be Happy
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Priya
I'm Priyanka a trained Yoga Instructor, Before attending any classes will assess to check students' mobility, flexibility, and strength with a few postures to know about their body and will plan classes according to that, individual class plans are given before the class, I'll help with stress and anxiety, PCOS/PCOD, posture Correction and many, done Diploma in yoga, pursuing In Msc Yoga.
Platforms: Online, Offline, Rehabilitation,Personal Classes (Kids& Adults)
contact num: (concealed information)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
For all the student's attention is given to feel the benefits of practicing yoga, Individual class plans on all the days, if you are a beginner it's good to start with the basic mild movements, according to the student's flexibility, and strength, I will guide them to feel the benefits of postures with my instructions, Pranayama, Hatha yoga, yoga nidra, restorative yoga, power yoga, wall yoga, Posture Correction, Chakra Meditation classes are given according to the scheduled plan and students mindset, Classes starts with Warm-up, Surya Namaskar, main postures, cool down, savasana, affirmations, and motivations are done in all the classes
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Rates
Rate
- R136
Package rates
- 5h: R682
- 10h: R1364
online
- R102/h
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