Nasiru
- Rate R12
- Response 1h
R12/h
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- Weightlifting
Am a skilled weightlifter, I teach how to build muscle and reduce body fat
- Weightlifting
Lesson location
- online
About Nasiru
Am a professional gymnast, I have 6yrs plus experience in gym.
Am a graduate of sociology from Bayero University Kano.
I love gym because it's my hobby and it keeps me fit and away from illness that might be harmful
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About the lesson
- All levels
- French
- English
- Spanish
Languages in which the lesson is available :
French
English
Spanish
Simple steps on how to reduce body fat, tummy fats and build muscles on your arms, legs and abs.
Steps like; bench press, curling, planks, sit up, pullback etc
Changes is applicable after two weeks of intensive training.
Women inclusive
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Rates
Rate
- R12
Package rates
- 5h: R60
- 10h: R120
online
- R12/h
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