Léana's profile and contact details have been verified by our team
Léana
- Rate R326
- Response 1h
-
Students2
Number of students Léana has accompanied since joining Superprof
Number of students Léana has accompanied since joining Superprof
R326/h
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- Yoga
- Hatha yoga
- Forrest yoga
Sivananda Hatha Yoga teacher certified 300 hours Yoga Alliance offering private lessons
- Yoga
- Hatha yoga
- Forrest yoga
Lesson location
About Léana
Hi!
I'm Léana, certified Hatha Yoga teacher in 2021 and driven by Vedantic Philosophy.
My yoga sessions aim to connect mind and body, to explore one's limits, and to prepare to meditation.
I look forward to seeing you on the mat!
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
I offer Hatha yoga lessons for beginners and intermediates, in English/French. Sessions last 1 to 1,5 hour. My approach is based on 12 fundamental asanas, plus their variations, pranayama, relaxation, and discussions on yoga topics. I adapt to your demand, energy level, and time.
Sessions can be individual or with a small group (4 person max). According to the weather, lessons will be indoor (at yours) or outdoor.
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Rates
Rate
- R326
Package rates
- 5h: R1411
- 10h: R2605
online
- R326/h
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