1st lesson free
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YOGACHETHANA
- Rate R659
- Response 1h
R659/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Since 2007, YOGACHETHANA combines traditional yoga, practical teaching, philosophy, pranayama and meditation. We help students experience yoga as a complete discipline through authentic practice and s
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About YOGACHETHANA
About YOGACHETHANA
Rooted in India. Open to the World.
YOGACHETHANA College of Yoga & Research has been nurturing yoga practice and education since 2007 in Mangalore, South India.
Our approach goes beyond physical exercise. We bring together traditional yoga knowledge, asana, pranayama, meditation, yoga philosophy, Sanskrit terminology, classical texts and systematic teacher education.
For students from India and around the world, we offer a warm and authentic environment to study, practise and understand yoga as a complete discipline of body, breath, mind and self-awareness.
Our Approach
Traditional Roots
We respect the classical foundations of yoga and encourage students to explore yoga philosophy, traditional texts, Sanskrit terminology and practices alongside physical practice.
Experienced Guidance
Our programmes are guided by experienced yoga educators and teacher trainers, with an emphasis on clear instruction, practical learning and personal attention.
A Global Learning Community
Students from different backgrounds and countries can learn together in a welcoming Indian environment while experiencing yoga through authentic practice and systematic education.
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Our Team
Ajith Kumar UV
Founder Director · Lead Faculty
Ajith Kumar UV is a yoga educator and teacher trainer with extensive experience in yoga teaching and teacher education. His approach brings together traditional yoga knowledge, practical teaching methodology and contemporary learning.
He works closely with students and aspiring teachers to develop a deeper understanding of yoga through practice, study, observation and experience.
Chethana Badekar
Academic Director · Yoga & Education
Chethana Badekar is a senior yoga educator and teacher trainer with more than three decades of exposure to yoga teaching and teacher education.
Her academic background and extensive experience bring depth, continuity and a grounded perspective to the learning environment at YOGACHETHANA.
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Our Philosophy
At YOGACHETHANA, we believe yoga is not simply something we practise on a mat.
It is a journey of understanding the body, breath, mind and life.
Learn. Practise. Understand. Transform.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personalised Yoga Sessions
Yoga practice designed around you.
Our personalised sessions are designed for individuals who need focused guidance based on their body, experience, age, lifestyle and specific goals. Rather than following a standard class routine, each session is adapted to the individual's needs and progress.
Whether you are beginning yoga, returning to practice, looking to improve fitness and flexibility, working with a specific wellness goal, or seeking deeper guidance in asana, pranayama and meditation, we create a practice that is appropriate and progressive.
Personalised guidance may include:
- Asana practice and alignment
- Pranayama and breath awareness
- Meditation and relaxation
- Flexibility, strength and mobility
- Weight and lifestyle management
- Practice modifications based on individual needs
- Guidance for developing a consistent home practice
The aim is not simply to complete a session, but to help you understand your practice and gradually become more confident and independent in it.
One person. One practice. A journey designed for you.
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Rates
Rate
- R659
Package rates
- 5h: R3295
- 10h: R6590
free lesson
The free first lesson with YOGACHETHANA allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R659/h
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