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Troy
- Rate R1359
- Response 1h
R1359/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kripalu yoga
Since 2004, safely leading others to health and wellness. Author, owner Safe Yoga School.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kripalu yoga
Lesson location
About Troy
With over two decades of experience in the fitness industry, I bring a unique blend of expertise and cultural enrichment to the world of yoga. Here's a glimpse into my journey:
Fitness Coaching Mastery: For the past 20 years, I've dedicated myself to helping individuals achieve their fitness goals and lead healthier, more balanced lives. From weight training to cardio routines, I've guided clients through every step of their fitness journey, empowering them to unlock their full potential and surpass their expectations.
Yoga Adventures Across the Globe: My passion for yoga has taken me on a transformative journey around the world. From the serene ashrams of India to the vibrant studios of New York City, I've immersed myself in diverse yoga traditions and practices, learning from master teachers and absorbing the rich tapestry of global yoga culture.
Integrating Mind, Body, and Spirit: As a seasoned fitness coach and yoga enthusiast, I believe in the power of holistic wellness. My approach to yoga seamlessly integrates physical strength, mental clarity, and spiritual awareness, guiding students towards a deeper connection with themselves and the world around them.
Empowering Others to Thrive: Whether I'm leading a high-intensity workout or guiding a restorative yoga session, my mission remains the same: to empower others to thrive. Through personalized coaching, compassionate guidance, and unwavering support, I inspire individuals to embrace their inner strength, overcome obstacles, and live life to the fullest.
Join Me on the Mat: Whether you're a seasoned yogi or a curious beginner, I invite you to join me on the mat and embark on a journey of self-discovery and transformation. Together, we'll explore the boundless potential of body, mind, and spirit, and unlock new realms of vitality, joy, and inner peace.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Through my guidance and encouragement, I will inspire positive transformation in the lives of my students. Beyond physical benefits, I help individuals cultivate greater self-awareness, resilience, and inner peace, empowering them to navigate life's challenges with grace and equanimity. Safety first with postures, mental approach and growth. I work with all levels and have lead teacher trainings around the globe.
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Rates
Rate
- R1359
Package rates
- 5h: R6795
- 10h: R13590
online
- R1359/h
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