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Bruno
- Rate R261
- Response 1h
R261/h
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- Meditation
- Relaxation
Serene Method Meditation Classes, based on the principles of Mindfulness and Emotional Intelligence
- Meditation
- Relaxation
Lesson location
About Bruno
Offering personalized classes together with the support material, guaranteeing the student a clear trajectory to develop day-to-day meditation practice, in addition to benefits such as better concentration, ability to deal with emotions and thoughts, reduced anxiety and improved interpersonal relationships .
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My name is Bruno, I have been a meditation practitioner for over 10 years and a teacher for over 6 years and I am very happy to help my students improve their quality of life through Self-Consciousness and Conscious Breathing. Learning from different lines of meditation and mindfulness for more than 10 years, I did a year of more rigorous training to give classes and mentoring services, and after that I decided to delve into Mindfulness and Emotional Intelligence to support meditation classes as greater applicability in the context and language of today, creating the Serene Meditation Method after 3 years of teaching. I love helping people dedicated to developing their self-knowledge potential, improving their emotional intelligence with techniques that are easy to use throughout the day. In addition to creating personalized meditations according to the principles to be developed at each moment. We also provide support material for daily practice in the form of Guided Meditations in high quality audio.
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Rates
Rate
- R261
Package rates
- 5h: R1141
- 10h: R2281
online
- R261/h
Bruno's video
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