1st lesson free
Alejandra's email address and phone number have been validated.
Alejandra
- Rate R330
- Response 1h
R330/h
Contact
1st lesson free
- Fitness
Senior Fitness Specialist passionate in helping the senior population improve their physical health.
- Fitness
Lesson location
About Alejandra
I am a certified senior fitness specialist with a Bachelor's in Health Science and an Associate's in Science. I worked as a group fitness instructor with those age 45 and up from 2022 to 2023 and have worked as a fitness advisor for Genesis Health Clubs.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Improving overall health can be achieved at any age and level. Bettering our health improves our quality of life, makes us stronger, and provides mental clarity as well. I’m passionate about improving the overall health of seniors and aiming to tailor specific program to develop their strength.
See more
Rates
Rate
- R330
Package rates
- 5h: R1650
- 10h: R3300
free lesson
The free first lesson with Alejandra allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R330/h
Similar Fitness tutor profiles
-
![]( "teacher_picture")
Julia
Benoni & online- Super Tutor
Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness
- R350/h
- 1st lesson free
-
![]( "teacher_picture")
Fundile
Johannesburg & online- Super Tutor
Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma
- R450/h
-
![]( "teacher_picture")
Christ
Cape Town & online- Recommended
Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online
- R300/h
- 1st lesson free
-
![]( "teacher_picture")
Nadine
Cape Town & online- Super Tutor
Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)
- R450/h
- 1st lesson free
-
![]( "teacher_picture")
Kabelo
Cape Town & online- Recommended
University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali
- R200/h
- 1st lesson free
-
![]( "teacher_picture")
Mandy
Germiston & online- Super Tutor
Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.
- R250/h
- 1st lesson free
-
![]( "teacher_picture")
Lilu
Sandton & online- Super Tutor
Unlock your inner gymnast: gymnastics classes with a former south african champion!
- R650/h
- 1st lesson free
-
![]( "teacher_picture")
Sithembiso
Roodepoort & online- Recommended
Kickboxing, self-defense training. weight loss, entire conditioning, strength building. mixed martial arts
- R350/h
- 1st lesson free
-
![]( "teacher_picture")
Niland
Hazyview & online- Super Tutor
Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.
- R419/h
- 1st lesson free
-
![]( "teacher_picture")
Suné-lee
Cape Town & online- Recommended
Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus
- R500/h
- 1st lesson free
-
![]( "teacher_picture")
Hanno
Reebok & online- Recommended
Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt
- R300/h
- 1st lesson free
-
![]( "teacher_picture")
Yusuf
Sandton- Super Tutor
Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker
- R250/h
-
![]( "teacher_picture")
Kolawole
Lethabong & online- Recommended
Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you
- R250/h
- 1st lesson free
-
![]( "teacher_picture")
Abongile
Cape Town & online- Recommended
Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.
- R200/h
- 1st lesson free
-
![]( "teacher_picture")
Joshua
Cape Town & online- Recommended
I offer mobile and online personal training sessions. based in cape town southern suburbs.
- R300/h
- 1st lesson free
-
![]( "teacher_picture")
Natasha
Johannesburg South & online- Recommended
I am here to help you reach your fitness and health goals.
- R300/h
- 1st lesson free
-
![]( "teacher_picture")
Ruvarashe esther
Cape Town & online- Recommended
University sports of south africa (ussa)competitor. competed for hockey and cheerleading. i know all the techniques to build strength, speed, flexibility and strength.
- R250/h
- 1st lesson free
-
![]( "teacher_picture")
Jacques
Cape Town & online- Super Tutor
The last personal trainer you’ll ever need: a custom plan built around you
- R260/h
- 1st lesson free
-
![]( "teacher_picture")
Angelique
Centurion & online- Recommended
Movement, body alignment and yoga coach. personalised methodology to meet your individual needs.
- R450/h
- 1st lesson free
-
![]( "teacher_picture")
Uchindami
Benoni- Recommended
For women all shapes and sizes plus ages. for keeping shape and many more.... let's start working on that summer body today...
- R300/h
- 1st lesson free
-
See Fitness tutors
