Cruz - Personal trainer - Burnaby
Cruz - Personal trainer - Burnaby

Cruz profile and its contact details have been verified by our experts

Cruz

  • Rate R800
  • Response 24h
  • Students

    Number of students Cruz has accompanied since joining Superprof

    5

    Number of students Cruz has accompanied since joining Superprof

Cruz - Personal trainer - Burnaby
  • 5 (1 review)

R800/h

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Unfortunately, this tutor is not available

  • Personal training
  • Fitness
  • Stretching
  • Gymnastics
  • Body combat
  • Body attack

Self-Defense Instructor with 11 years of NCAA Wrestling Experience and a Biophysics Degree

  • Personal training
  • Fitness
  • Stretching
  • Gymnastics
  • Body combat
  • Body attack

Lesson location

About Cruz

I am a self-defense instructor/biological physics graduate/wrestling coach with 11 years of wrestling experience including 4 years at the collegiate level as a 2014-2018 varsity men's wrestling team member with over 130+ wins in my college career (most wins on the team each season).

I have been giving lessons for over 5 years while in school at SFU as a biological physics student. I have taught hundreds of youth in the sport of wrestling and have given private wrestling lessons to MMA athletes, including those in the UFC. Thanks to my instruction, many of the athletes I trained have become much more fit as a result and have increased body awareness and have even implemented many of the techniques I taught to those with jobs in security or bouncers at night clubs and even in matches by MMA athletes, both at the amateur and professional levels.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I teach based on the goals and needs of the student with a critical emphasis on body awareness including how to properly fall to the ground in a safe manner and to be able to get back up to your feet and finally, bring an aggressor to the ground in both sport and in self-defense.

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Rates

Rate

  • R800

Package rates

  • 5h: R2858
  • 10h: R4572

online

  • R572/h

travel

  • + R5

Details

A 24hr cancellation is required. I typically do 90 minute sessions for $100 for MMA lessons geared towards grappling so I will give that option as well if you want a longer session. You may also get a partner to cover costs together rather than paying extra for more people. I can also introduce basic striking, but the wrestling is my primary expertise.

Cruz's video

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