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Sourav
- Rate R51
- Response 1h
R51/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
Seeking balance? I teach Ashtanga, Hatha & Yoga Nidra for strength, flexibility & deep relaxation. Find your inner peace!
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Sourav
I'm Sourav, a Yoga Therapist with a 3-year degree from the esteemed University of Patanjali. After teaching yoga for a year, I witnessed the transformative power of this practice firsthand. Now, I want to share that with YOU! By combining my knowledge of yoga therapy with my teaching experience, I'll guide you on a personalized journey to well-being, both physical and mental.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Unleash your potential! My yoga method blends invigorating Ashtanga flows, mindful Hatha postures, and restorative Yoga Nidra for a holistic practice. We'll tailor it to your goals, whether you crave strength, flexibility, or deep relaxation. Discover a unique journey to inner peace and well-being!
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Rates
Rate
- R51
Package rates
- 5h: R255
- 10h: R510
online
- R51/h
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