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Catherine
- Rate R328
- Response 1h
R328/h
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- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Science-based, trauma-informed dynamic and individual focused yoga practice for adolescents and adults
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Catherine
I am a helper, guide, teacher, and caretaker with degrees in Biology and Education and certification in yoga instruction. My work is focused on relationships: relationships with my clients, your relationship with yourself, and your relationship with your world. Experienced with adolescents and others in transitional spaces in their lives, whether by move, traumatic event, start or end of a relationship, beginning or end of a journey, and more. There is always more to learn by asking questions within and with out.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In every moment is the opportunity for curiosity, for questions, for observations and noticing. I draw attention to how the mind, heart, and body intersect and invite inquiry in how You intersect with The World. Who, how, and why are we? What can we do? Who can we be? Choose peace.
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Rates
Rate
- R328
Package rates
- 5h: R1640
- 10h: R3280
online
- R328/h
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