1st lesson free
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Tara
- Rate R499
- Response 1h
R499/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
RYT 500; Yin Yoga; Sound Healer Certified 500-hour yoga teacher and sound healer with nearly a decade of personal practice and over three years of teaching experience. Specializing in trauma-informed,
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Tara
Certified 500-hour yoga teacher and sound healer with nearly a decade of personal practice and over three years of teaching experience. Specializing in trauma-informed, inclusive, and restorative yoga, with a passion for creating grounded, healing, and welcoming spaces for students of all backgrounds.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe yoga is a deeply personal and healing journey. My teaching emphasizes safety, grounding, and nervous system regulation. Whether in a group class or private session, I strive to foster inclusive, trauma-informed spaces where students feel empowered to move intuitively, rest deeply, and reconnect with themselves. I view yoga as a tool for healing, not only physically but emotionally and energetically.
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Rates
Rate
- R499
Package rates
- 5h: R2495
- 10h: R4990
free lesson
The free first lesson with Tara allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R499/h
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