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Mihir
- Rate R85
- Response 1h

R85/h
1st lesson free
- Yoga
- Hatha yoga
(RYT-200) YOGA BY GADA SE HI HOGA. Ancient wisdom, modern wellness. Breathe deep, relax more, live better. Just a few minutes daily can transform your life. Let YOGA BY GADA guide you to a calmer, he
- Yoga
- Hatha yoga
Lesson location
Recommended
Mihir is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Mihir
Yoga isn't just exercise, it is your reset button. When your nervous system is at ease, life feels effortless. Yoga by Gada makes that possible for you.
I am a yoga practitioner for past 20 years and a teacher from Shivananda school of yoga, Kerala. I am a registered teacher on yoga alliance, USA.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The four pillars of YOGA BY GADA
1. Asanas - strengthen, stretch, flexibility, create balance between body and mind
2. Pranayam - breathe right, live right.
3. Yog nidra - deep relaxation, inner reset.
4 Meditation - return to a state of calm and clarity
Reset your nervous system through yoga
Modern life keeps our nervous system in overdrive. It's time to pause, reset and restore balance
(For all ages and fitness levels)
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
He is good at his teachings.
He has a good knowledge of teaching others.Mihir was my batchmate in our teachers training programme. He's a very confident yet patient teacher. His classes are engaging and full of energy. He is a person who motivates you to do your best . Would recommend his classes!
I had the opportunity to do my Yoga Teacher Training course with Mihir
he was someone who naturally stood out. He has a confident, grounded presence that immediately puts people at ease. His calm and relaxed nature creates a welcoming environment, and his positive energy is something he brings into every interaction.
He has a way of connecting with people effortlessly, making everyone feel comfortable and feel included in everything His enthusiasm towards yoga combined with his calm and composed personality makes him someone people would naturally enjoy learning yoga from
I believe Mihir has all the qualities of an excellent yoga teacher. His confidence, patience, warmth, and ability to create a positive atmosphere will help his students feel comfortable, motivated, and inspired. I highly recommend him to anyone looking for a knowledgeable, encouraging, and authentic yoga instructor.He is very dedicated to his teaching, and his presence spreads positive energy. Highly energetic and encouraging to students.
Good knowledge. Very good class. Time flies in his class. Feel relaxed, rejuvenated.
He is good teacher. Explains well and has depth of knowledge . We know each other as we did TTC yoga course together. He is approachable kind person
**Recommendation for Mihir as a Yoga Teacher**
I highly recommend Mihir as a yoga teacher. He is knowledgeable, patient, and dedicated to helping each student improve their physical and mental well-being.
Mihir pays close attention to proper alignment and technique, ensuring a safe and effective practice. His calm and encouraging approach creates a positive atmosphere that motivates everyone to stay consistent. Thanks to his guidance, I have experienced improved flexibility, strength, balance, and overall wellness.
If you're looking for a professional, supportive, and inspiring yoga teacher, Mihir is an excellent choice.
See more recommendations
Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
free lesson
The free first lesson with Mihir allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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