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Ciara
- Rate R492
- Response 1h
-
Students1
Number of students Ciara has accompanied since joining Superprof
Number of students Ciara has accompanied since joining Superprof
R492/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
RYT 200 certified . I teach authentically with clear a verbal instruction allowing students to draw inward. Teach mindfulness throughout my practice, making sure students are being kind, patient and n
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Ciara
Health and wellness has always been a passion of mine, so being able to help others reach a point in their lives where they feel safe and secure makes me happy. I’ll help guide you toward stretches, that’ll help you in your body, bring heat with various flows and teach you about anatomy and alignment and so much more.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Learning the fundamentals of certain poses, hands on assist, Sanskrit and overall allowing students to have and inward experience and listen to their bodies. The first couple weeks we will go through the first 3 components of a sequence. Centering, warm-ups and standing poses. This will be a wonderful and eye awaking experience.
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Rates
Rate
- R492
Package rates
- 5h: R2460
- 10h: R4920
online
- R410/h
travel
- + R10
Details
I help those with mental health and trauma. Certain percentage of monthly income goes towards charities and local businesses.
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