

Lorelay's profile and contact details have been verified by our team
Lorelay
- Rate R669
- Response 10h
-
Students24
Number of students Lorelay has accompanied since joining Superprof
Number of students Lorelay has accompanied since joining Superprof

R669/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
RYS 400 hours certified by Yoga Alliance. Asthanga & Hatha Yoga. Yoga practice at home with Aguira!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Lorelay is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Lorelay
-Training: work out, work with dumbbells, flexibility and pilates. - Personalized and individual work with the student about a basic or advanced yoga class: breathing or pranayamas, asana workshop and meditation with mantras. Classes focused on exercises necessary to acquire strength, flexibility, balance by means of bandhas, whose function in yoga is to move the energy of the practitioner to be able to provoke the activation of different internal energy concepts. - Individual sessions of yoga nidra: to introduce the student to achieve a method of physical, mental and emotional relaxation so that he learns to relax consciously.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My classes consist of being able to give my students the necessary tools in the practice and methodology of yoga through dynamic and varied sequences (asanas), mantras practice and meditation. I teach individualized and totally personalized classes of Hatha-Yoga and Astanga-Yoga together with strength, balance and flexibility training, as well as focusing the class around any injury that is suffered. I also teach yoga to children and seniors. I have knowledge of nutrition and dietetics and also of chiromassage.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Hace cosa de 2 meses estoy aprendiendo Yoga con Lorelay. En poco tiempo he notado cambios en mi cuerpo,mente y espíritu. Se nota su gran experiencia!
Lore es una excelente profe, nunca antes había practicado yoga y ella con su paciencia y profesionalismo hizo que me lo pasara genial y así me ayudo a aliviar las molestias de lmi espalda ya que sus técnicas fueron basadas en mi condición..... La recomiendo sin duda!!!
Lore es una gran persona y profesora, te escucha, acompaña y ayuda en todo momento. No había hecho nuna yoga y con muy pocas clases ya aprendí y mejoré muchisimo. La recomiendo sin duda.
Hace tiempo que doy clases con ella y es la mejor, lo explica todo muy bien, me corrigió la postura de la espalda y ya no me duele
Es una excelente profesora, paciente y dedicada. A mi personalmente me ha ayudado mucho.
Lore es una profesora de yoga con mucha experiencia y conocimientos. Es responsable y hace las clases a tu medida con un buen equilibrio entre respetar el cuerpo y practicar algo nuevo para salir de la zona del confort. La recomiendo mucho!
Lore es una profesora profesional y una gran enamorada del yoga y de la practica, es tambien un referente para mi y una gran inspiracion! Sus clases se adaptan a todos los niveles, recomiendo a Lorena tanto si eres principiante como estudiante avanzado. Gracias por todo !!
See more recommendations
Rates
Rate
- R669
Package rates
- 5h: R3346
- 10h: R6693
online
- R287/h
travel
- + R3
free lesson
The free first lesson with Lorelay allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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