1st lesson free
Lalita profile and its contact details have been verified by our experts
Lalita
- Rate R255
- Response 1h
R255/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Rooted in the philosophy of 'Sthir Sukham Asanam', I teach traditional Hatha Yoga to all age groups. My sessions focus on balance, breath, and building a strong foundation—from basics to mid-level.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Lalita
A traditional Hatha Yoga teacher offering sessions that include Asanas, Pranayama, Kriyas, and Meditation. I guide all age groups with simple, consistent practices. Whether you're just starting out or looking to deepen your practice, I create a supportive space where you can grow at your own pace. For me, yoga is not just a workout—it's a way of life that brings stability, discipline, and holistic well-being.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You don’t need to be flexible to start yoga — you just need a little curiosity and a willingness to show up. I’ll take care of the rest.
Traditional Hatha Yoga focuses on balance, breath, and body awareness — not just fast movements. You’ll feel calm, focused, and stronger from within.
Come as you are — leave feeling lighter, calmer, and more connected to yourself
See more
Rates
Rate
- R255
Package rates
- 5h: R1275
- 10h: R2550
online
- R255/h
free lesson
The free first lesson with Lalita allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
