1st lesson free
Shalini profile and its contact details have been verified by our experts
Shalini
- Rate R199
- Response 1h
R199/h
Contact
1st lesson free
- Yoga
- Kripalu yoga
Rooted in the birthplace of yoga, I teach gentle, healing practices that nurture mind, body, and soul. Trained under India’s finest teachers and certified by Indian Yoga Aviyog.
- Yoga
- Kripalu yoga
Lesson location
About Shalini
Shalini is a dedicated yoga practitioner, a cancer survivor, and a mother of two, whose journey with yoga transformed her life. Once living only for others, she found healing, purpose, and inner peace through yoga. Today, she teaches with sincerity, discipline, and compassion, offering a safe, professional, and nurturing space for students. Her goal is not just to teach yoga, but to guide others toward calm, strength, and spiritual motivation, helping them reconnect with themselves and live more balanced, meaningful lives.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Teaching Method and Techniques
Shalini follows a calm, supportive, and student-centered teaching approach. Her sessions combine basic yoga postures, breathing techniques, and soothing practices that are easy for beginners to follow. She focuses on correct posture, gentle guidance, and mindful breathing to ensure both safety and effectiveness. Personal attention is given to every learner, helping them progress at their own pace.
A Typical Lesson Plan
A class usually begins with light stretching and grounding exercises, followed by simple yoga asanas suitable for beginners. Breathing techniques (pranayama) are introduced gradually to improve focus and relaxation. The session ends with calming meditation or relaxation to help students feel refreshed, motivated, and spiritually balanced. Periodic tests, viva, and practical guidance are included to reinforce learning.
What Sets Shalini Apart as a Tutor
Shalini’s strength lies in her patience, warmth, and ability to create a peaceful learning environment. She does not rush students and ensures clarity through repetition and encouragement. Her teaching goes beyond physical practice—students gain inner motivation, emotional calm, and a deeper spiritual connection through yoga.
Who the Lessons Are For
These lessons are conducted from 8am to 9am in IST timing and are ideal for beginners with no prior yoga experience. The sessions are suitable for students seeking mental peace, physical flexibility, better concentration, and a gentle introduction to spirituality through yoga and breathing practices.
See more
Rates
Rate
- R199
Package rates
- 5h: R995
- 10h: R1990
online
- R199/h
free lesson
The free first lesson with Shalini allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
-
See Yoga tutors
