1st lesson free
Praveena profile and its contact details have been verified by our experts
Praveena
- Rate R35
- Response 1h
-
Students2
Number of students Praveena has accompanied since joining Superprof
Number of students Praveena has accompanied since joining Superprof
R35/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
“Relieve Stress, Improve Flexibility, and Boost Immunity with Daily Yoga Practice.“Transform Your Body and Mind Naturally Through the Power of Traditional Yoga Practice.
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Praveena
As a dedicated yoga instructor, I offer structured and student-friendly yoga sessions designed to strengthen your body, calm your mind, and improve memory and focus, helping you manage exam pressure while building healthy habits that support long-term physical and mental wellness.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We provide therapeutic yoga training focused on relieving back pain, managing stress, balancing hormones, and enhancing overall vitality, weight loss, balancing body and mental health through scientifically structured routines, mindful breathing, and consistent practice in a calm and motivating atmosphere.
See more
Rates
Rate
- R35
Package rates
- 5h: R174
- 10h: R348
online
- R35/h
travel
- + R100
free lesson
The free first lesson with Praveena allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
-
See Yoga tutors
