

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Yoga lesson.
Nastya
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Yoga lesson.
- Rate R662
- Response 1h
-
Students50+
Number of students Nastya has accompanied since joining Superprof
Number of students Nastya has accompanied since joining Superprof

R662/h
Unfortunately, this tutor is not available
- Yoga
- Yoga flow
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Nastya will be happy to arrange your first Yoga lesson.
About Nastya
I am working as a sports coach and pole dance coach for 5 years. I am the winner of several Russian competitions. I have 17 years of dance experience and considerable experience in muscle training and stretching. Currently I am dedicated to aerial gymnastics, dance and sports training.
About the lesson
- All levels
- English
- Spanish
- Russian
Languages in which the lesson is available :
English
Spanish
Russian
I will introduce you to Yoga in hammock online. We will strengthen your muscles, empower your body and increase your ability to control all your body movements. Classes will include a mandatory warm-up, various elements with the hammock and a stretch at the end of the class.
Instagram (concealed information)
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Anastasia is an excellent and versatile teacher. I can see your level of professionalism and ability to work with children.
I take drawing lessons for my 9 year old daughter. She really enjoys it. I have noticed that she has become more interested in art and handicrafts!I'm happy I met you! In my gymnastics class, Anastasia noticed that my back had an irregular curve and advised me to see a doctor. I took her advice. Turns out I had a pinched spine! Now I have no problems. Now I'm continuing to train with you and I'm working out at home according to your recommendations! I'm really happy and now I'm getting extra massage.
I like practising Russian with you. We have improved my pronunciation. You showed patience and a willingness to help. Thank you very much.
I apologise for having to remind myself to write a review..Sorry for the long backlash. I would like to express my gratitude. You are a worthy teacher. I want to continue working with you :)
Thank you! I can feel the improvement in my body. I am in a great mood now. I have almost learned how to do a handstand.
Thank you for your lessons! I do gymnastics with Anastasia. Now my daughters do too. We are happy to cooperate with you.
See more recommendations
Rates
Rate
- R662
Package rates
- 5h: R3312
- 10h: R6623
online
- R662/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
