1st lesson free
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Jai
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Ashtanga yoga
I am a Registered Yoga Teacher (RYT 200) and a Bachelor's student in Naturopathy and Yogic Sciences, passionate about helping people achieve better physical and mental well-being through yoga.
- Yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Jai
I teach yoga with a simple, practical and personalized approach, suitable for beginners and different fitness levels. My goal is to help students improve flexibility, strength, breathing, relaxation and overall well-being. I enjoy sharing the traditional and practical aspects of yoga and helping each student build a consistent and healthy practice through online one-to-one sessions.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
. I offer personalized online yoga sessions for beginners and all fitness levels, focusing on flexibility, strength, posture correction, stress management, relaxation, pranayama, and meditation. My approach is safe, supportive, and tailored to each individual's goals, making yoga simple, effective, and accessible from the comfort of your home. I believe consistent practice can transform both body and mind, and I'm committed to guiding every student on their wellness journey.
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Rates
Rate
- R137
Package rates
- 5h: R685
- 10h: R1370
free lesson
The free first lesson with Jai allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R137/h
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