1st lesson free
Manisha
- Rate R425
- Response 1h
R425/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Forrest yoga
Registered Yoga teacher in Hatha and Vinyasa styles with 2 years of teaching experience
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Forrest yoga
Lesson location
About Manisha
Welcome, I'm Manisha. As a dedicated yoga teacher, I create practices that go beyond the physical—inviting you into a space of alignment, myth, and meaning. With a background in healthcare and a deep respect for yogic tradition, I blend precise instruction with a compassionate presence. My classes weave together anatomy, Universal Principles of Alignment, and timeless stories from Indian mythology, guiding you toward strength, stillness, and self-discovery. Whether you're a beginner or a seasoned practitioner, I’m here to support you with clarity, care, and commitment—every step, every breath.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hatha-Vinyasa classes includes meditation, breathwork, postures, based around spiritual themes. Everything in my class is an invitation and not an obligation. The main goal for the classes is focusing on the overall well-being by this practice of yoga and to re-establish the mind-body connection in this fast moving world. Classes will be all level, everyone is welcome.
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Rates
Rate
- R425
Package rates
- 5h: R2125
- 10h: R4250
online
- R425/h
free lesson
The free first lesson with Manisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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