Reflexion
- Rate R26
- Response 1h
R26/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
Reflexionsursoi fitness Fat to fit is always a goal If body works well, mind works well
- Personal training
- Fitness
Lesson location
About Reflexion
Well i am one of those who is overweight and struggle lot to survive and then jump in to fitness Physical fitness is one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Physical fitness is one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.
We certainly live in the technology age, and the advances we see in technology have simplified many physically demanding tasks. In fact, it can make you wonder if all of this technology has eased our physical burdens so much that one day we might be so physically unfit that we can no longer perform tasks without the help of technology.
See more
Rates
Rate
- R26
Package rates
- 5h: R130
- 10h: R260
online
- R26/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
