1st lesson free
Ayush's email address and phone number have been validated.
Ayush
- Rate R338
- Response 1h
R338/h
Contact
1st lesson free
- Yoga
- Prenatal Yoga
I am refining your body and make a proper spiritual connection with your mind and inner power.
- Yoga
- Prenatal Yoga
Lesson location
About Ayush
A "spiritual yoga teacher" is a yoga instructor who goes beyond just teaching physical postures, actively guiding students towards deeper self-awareness and spiritual growth through the practice of yoga, incorporating philosophical teachings, mindfulness techniques, and a focus on connecting with the inner self, often aiming to foster a holistic understanding of yoga beyond the physical practice. Deep understanding of yoga philosophy: They possess a thorough knowledge of yogic texts and traditions, using them to inform their teaching and provide meaningful insights to students. Emphasis on inner awareness: Beyond alignment, they focus on cultivating present moment awareness, breathwork, and subtle energy practices to help students connect with their inner experience. Holistic approach: They consider the physical, mental, and emotional aspects of yoga, integrating practices to address the whole being. Ethical conduct: They embody the yogic principles of ahimsa (non-violence), satya (truthfulness), and compassion in their teaching and personal life. Guidance on personal practice: They encourage students to develop a personalized yoga practice tailored to their individual needs and spiritual goals. Meditation instruction: Often incorporate meditation techniques into their classes to facilitate deeper introspection and spiritual development.
See more
About the lesson
- All levels
- English
- Italian
Languages in which the lesson is available :
English
Italian
Types of yoga classes:-
Flow: A fluid-moving class that may include standing poses, floor work, and balance postures
Restorative: A mellow class that focuses on passive stretching and inner stillness
Yin: A balanced practice of flow and stillness that's done in an unheated room
Bhakti: A flow that includes a short talk, pranayama, and meditation
Flow & Cardio Conditioning: A class that focuses on core strength, muscle endurance, and energy levels
See more
Rates
Rate
- R338
Package rates
- 5h: R1690
- 10h: R3379
free lesson
The free first lesson with Ayush allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R338/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
