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Varshini
- Rate R138
- Response 1h
-
Students3
Number of students Varshini has accompanied since joining Superprof
Number of students Varshini has accompanied since joining Superprof
R138/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Reduce weight and be fit in just 60 days by practicing Vinyasa yoga!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Varshini
Being an RYS 200 certified Multi Style Yoga Trainer, I teach Hatha, Ashtanga, and Vinyasa Yoga! I have been teaching yoga for 2 years and practicing it for 17 years. I have also been a certified Yin Yoga Trainer from Bodsphere.
I consult people using ayurvedic therapy and suggest an ayurvedic diet to get rid of weight, and design diet plans to cure ailments.
Focused on producing value for people, have learned multiple styles of yoga over time and have created an impact on several people in the past.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
We will combine the art of vinyasa yoga with hatha yoga to provide maximum burning of calories and reduce that extra flab!
The class has a unique time-tested methodology that worked for several people to be beautiful physically, stay healthy, and reduce ailments that happen because of heavyweight.
Class starts with Yogic stretches followed by Vinyasa yoga sequences to burn calories and ends with Kriyas and Yoga Nidra to help calm the body and the mind.
Visible differences can be seen in just 6 weeks if classes are attended and instructions are followed religiously with commitment.
These 3 hrs you are spending in a week should transform you in 2 months and show up visibly!
Instructions:
Do not eat anything within 2 hours before the session
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Rates
Rate
- R138
Package rates
- 5h: R691
- 10h: R1382
travel
- + R200
online
- R138/h
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