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Pamisa
- Rate R459
- Response 1h
R459/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Reconnect with your breath and adapt the yoga posture respecting your body.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Pamisa
Yoga and Mindfulness Teacher, sharing her passion about Yoga as a profound wisdom and not only as a fitness aspect.
After my first 220h Yoga Teacher Training in Germany, I completed a Yin Yoga & Mindfulness Teacher as well as a MBSR Training for Kids, in Sydney.
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About the lesson
- All levels
- English
- German
Languages in which the lesson is available :
English
German
Let`s start from the basic, learning to observe our anchor tool to come back to ourselves : the breath.
My classes are a safe space welcoming for everyone, who wants to dive into their matts.
In my class we will learn(according to levels and wishes):
Mindfulness and Lovingkindness Meditation
Breathwork
Yin Yoga and Chinese Medicine
Hatha Yoga
Mantra
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Rates
Rate
- R459
Package rates
- 5h: R2295
- 10h: R4590
travel
- + R8
online
- R459/h
Details
travel charge differs according to the distance.
cancelation policy will apply : full charge for last minute cancelation ( incl. 1 day in advance)
half of charge cancelation 1 day after booking.
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