1^st lesson free

Catalina

5 (2 reviews)

Rate R2975
Response 24h
Students
Number of students Catalina has accompanied since joining Superprof
11
Number of students Catalina has accompanied since joining Superprof

5 (2 reviews)

R2975/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Real Pure Traditional Hatha-Ashtanga Yoga Practice. Full Transformation. Randwick and Surrounding Areas. Willing to Drive a Bit Further.

Name: Catalina
Address: Randwick, ZA
Telephone: undefined
Price range: R2975

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- online

About Catalina

I am a yogini, a life coach, a spiritual coach, a dancer, a scientist, an artist, a mother, and a friend. I have been intensively practicing yoga and meditative practices from various traditions for some years, intensively means 6 days a week for about 7 hours of which only 2 are physical asanas. I focus on private sessions to help you break free from unwanted patterns, release repressed emotions and fears, and overcome pain, whether physical or emotional. I use a combined highly efficient approach that works in your mind, body, and energy for a profound transformation. I offer different kinds of sessions: - Yoga (as understood in the West): where I guide you in your asana progress. However, I will still guide you in the true power of the practice. - Meditation: either for stress, anxiety, flow, concentration, or spiritual purposes. - Coaching: free yourself from emotions, limiting beliefs, and behaviors that are holding you back. I only offer a 50% discount on your session.

About the lesson

My teaching is based on Ashtanga, Hatha, and Vinyasa yoga. I focus on getting people beyond the pose so that they begin to be truly present and sense their inner body and their consciousness. This way they can take the yoga practice off the mat, and truly begin to live consciously, it is a transformation. You will get fit, feel better, increase self-love, develop patience and persistence, get to observe your own patterns, end fully relaxed, and transform into the best version of yourself.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Catalina.

5 (2 reviews)

S

Sri
- 5
Perfect! Love it. Such a great teacher. Will be a regular.
Read Catalina's reply Read more Read more

S

Sri

Perfect! Love it. Such a great teacher. Will be a regular.

Catalina's response
Such a sweet person, a pleasure to teach, a great attitude, dedication and lots of enthusiasm.
- Catalina's response :
  Such a sweet person, a pleasure to teach, a great attitude, dedication and lots of enthusiasm.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

M

Mirela

Catalina is a great and very skilled yoga teacher. She will meet you where you are/at your level. Her classes are skilfully integrating the mental part of yoga with the physical side of learning the poses by telling what you are supposed to feel. She also gives you different variations to different poses, suitable for your level. One of the highlights in her classes was the spirituality that she brings to everything, including recommending different meditation types, breathing techniques and books to help you learn how to be at peace with yourself. I can't recommend her enough! you will love every aspect of her classes. Enjoy!
Read more

M
Mirela
Catalina is a great and very skilled yoga teacher. She will meet you where you are/at your level. Her classes are skilfully integrating the mental part of yoga with the physical side of learning the poses by telling what you are supposed to feel. She also gives you different variations to different poses, suitable for your level. One of the highlights in her classes was the spirituality that she brings to everything, including recommending different meditation types, breathing techniques and books to help you learn how to be at peace with yourself. I can't recommend her enough! you will love every aspect of her classes. Enjoy!
See more recommendations

Rates

Rate

R2975

Package rates

5h: R14873
10h: R29746

online

R2975/h

free lesson

The free first lesson with Catalina allows you to get to know the tutor and discuss your needs and expectations.

30min

Details

I offer a 50% discount on your first session.

Real Pure Traditional Hatha-Ashtanga Yoga Practice. Full Transformation. Randwick and Surrounding Areas. Willing to Drive a Bit Further.

Lesson location

Recommended

About Catalina

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

free lesson

Details

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Real Pure Traditional Hatha-Ashtanga Yoga Practice. Full Transformation. Randwick and Surrounding Areas. Willing to Drive a Bit Further.

Lesson location

Recommended

About Catalina

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

free lesson

Details

Similar Yoga tutor profiles

Laura

Lian

Samantha

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Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Nana

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