1st lesson free
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Zack
- Rate R437
- Response 1h
R437/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Gymnastics
- Zumba
- Pilates
Reach Your Fitness Goals with Personal Training Built Around Strength, Energy, Mobility, Confidence, and Sustainable Progress
- Personal training
- Bodybuilding
- Gymnastics
- Zumba
- Pilates
Lesson location
About Zack
encouraging and committed personal trainer who enjoys helping people make fitness a realistic part of their lifestyle. I take time to understand individual goals, abilities, and challenges before shaping each session. My coaching combines clear instruction, motivation, and practical progression, helping clients stay consistent while working toward meaningful and sustainable improvements.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Make your workouts more purposeful with training adapted to your current fitness level and personal goals. Sessions can focus on strength, cardiovascular fitness, mobility, conditioning, functional movements, or general wellbeing. Exercises are selected and progressed according to your ability, helping you train effectively while developing better movement, consistency, confidence, and long-term healthy habits.
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Rates
Rate
- R437
Package rates
- 5h: R2185
- 10h: R4370
free lesson
The free first lesson with Zack allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R437/h
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