1^st lesson free

A R

Rate R874
Response 3h
Students
Number of students A R has accompanied since joining Superprof
2
Number of students A R has accompanied since joining Superprof

R874/h

1^st lesson free

Meditation

Raj Yoga, Meditation & Pranayama Trainer | 30+ Years | Stress, Anger & Anxiety Management | Online worldwide & Mumbai Home Visits

Name: A R
Address: Mumbai, ZA
Telephone: undefined
Price range: R874

Meditation

Lesson location

- online

About A R

I am A R Sarkar, a Raj Yoga Meditation Trainer, Spiritual Life Coach, Author, and Yoga Practitioner with more than 30 years of practical experience in meditation, mindful living, emotional well-being, and self-transformation.

My work focuses on helping people overcome stress, anxiety, anger, mental restlessness, negative thinking, and lack of inner peace through the combined practices of Raj Yoga, meditation, breath awareness, and conscious living.

Unlike purely theoretical teaching, my guidance is based on decades of personal practice and real-life application. I believe that true meditation is not an escape from life but a practical method of living with clarity, balance, confidence, and purpose.

My sessions are suitable for professionals, homemakers, senior citizens, students, spiritual seekers, and anyone who wishes to improve mental well-being and emotional stability.

I offer online sessions worldwide and personal guidance in Mumbai. My approach combines ancient yogic wisdom with practical techniques that can be applied immediately in everyday life.

Whether you are a beginner or an experienced practitioner, I will help you develop a simple, sustainable meditation practice that supports both inner growth and a successful outer life.

About the lesson

These sessions are not limited to meditation alone. Students learn practical techniques for stress management, anger management, emotional balance, mindful living, concentration improvement, and self-awareness.

A typical session may include:

• Raj Yoga Meditation
• Breath Awareness and Basic Pranayama Practices
• Relaxation Techniques
• Mindfulness in Daily Life
• Stress and Anxiety Reduction Methods
• Emotional Stability and Anger Control
• Positive Thinking and Mental Clarity
• Spiritual Self-Development

Classes are conducted in a simple and practical manner without complicated philosophy. Every lesson is adapted to the student's age, background, experience level, and personal goals.

Whether your objective is better mental health, improved focus, emotional healing, spiritual growth, or simply a calmer and happier life, the training will be personalized according to your needs.

Online classes are available worldwide. In-person sessions are available in Mumbai.

Rates

Rate

R874

Package rates

5h: R3497
10h: R6119

online

R874/h

free lesson

The free first lesson with A R allows you to get to know the tutor and discuss your needs and expectations.

Raj Yoga, Meditation & Pranayama Trainer | 30+ Years | Stress, Anger & Anxiety Management | Online worldwide & Mumbai Home Visits

Lesson location

About A R

About the lesson

Rates

Rate

Package rates

online

free lesson

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Raj Yoga, Meditation & Pranayama Trainer | 30+ Years | Stress, Anger & Anxiety Management | Online worldwide & Mumbai Home Visits

Lesson location

About A R

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Meditation tutor profiles

Marcelle

Samantha

Brendan

Aaliyah

Claire

Nosipho

Chanel

Jacqueline

Anneline

Michael

Sunuut

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

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