Kenosi
- Rate R893
- Response 1h
R893/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Qualified Yoga Teacher with 30 years of experience designs classes to meet your mental and physical challenges.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Kenosi
I have been practising yoga for 30 years and teaching for two decades. My background in ballet, specialised study of human anatomy and physiology and personal experience with chronic disease recovery has honed my skills in transformational yoga work.
If you are facing a mental or physical challenge I will meet your body where it is and move you to meet your goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching method is based in traditional yoga practice but underpinned by modern science. My husband likes to say I'm 'not a crystal dangler'. I incorporate neuro-linguistic programming and cognitive behaviour therapy in my sessions and I enjoy moving practitioners forward both physically and mentally.
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Rates
Rate
- R893
Package rates
- 5h: R4465
- 10h: R8930
online
- R893/h
travel
- + R10
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