Christina's profile and contact details have been verified by our team
Christina
- Rate R918
- Response 18h
-
Students2
Number of students Christina has accompanied since joining Superprof
Number of students Christina has accompanied since joining Superprof
R918/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Qualified Yoga Teacher | Vinyasa Yoga | Beginner Yoga and Intermediate Level | Relaxing Yoga | Meditation | Breathwork | Pranayama | 200hr certified Registered Yoga Teacher | Online teaching Australia
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Christina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Christina
Hi I’m Chrissy, a 200 hour registered yoga teacher. I have loved & practiced yoga for many years and am now here to share the love & beautiful teachings of yoga with you. Through completing my studies, dedicating as many hours as possible to learning & practicing, my entire world changed; I found a new calm and state of mind. Yoga is my purpose. To be able to help others through sharing my story and the gift of yoga is truly a blessing. If I can help just one person through these yogic rituals, I have reached my goal. My classes extend further than the asana/posture aspect, with teachings that will help you find stillness in the mind in addition to moving the body in a gentle careful way with intention & everything with kindness. My mission is to help others find peace and balance within, through breath control practices, intentional movement, pranayama & meditation. Namaste, Namaskar ~ Chrissy.
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About the lesson
- Beginner
- Kids
levels :
Beginner
Kids
- English
Languages in which the lesson is available :
English
I teach vinyasa style with yin elements, where we focus on connecting movement to the breath, with gentle, nourishing practices to develop awareness, quieten the mind & remove discomfort in the body.
Everything is soft & slow with a beautiful balance between restorative & energising practices.
The lessons are generally 30 to 45 minutes and will be tailored to your needs.
Judgement has no place here, release all expectations. This is a safe space; somewhere to relax, slow the mind & move the body gently, always practicing the principle of ahimsa i.e. non-harming and function over form.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Knowledgeable and patient Yoga teacher. I am a total beginner and Christina made me feel comfortable.
Christina’s calm demeanour is lovely. I always feel grounded and relaxed after a class with her!
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Rates
Rate
- R918
Package rates
- 5h: R4131
- 10h: R8261
online
- R918/h
Details
Book 5 classes upfront and get 1 half price
Book 10 classes upfront and get 1 free
Christina's video
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