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Lucie
- Rate R437
- Response 1h
R437/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Qualified yoga teacher helping you create a mindful space on & off the mat.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Lucie is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Lucie
Hi there, my name is Lucie. I'm a 200-hour registered yoga teacher based in Bolton.
I love exploring and being constantly inspired by new things. Photography and writing have always been a way to express myself and my emotions. A few years ago, I discovered yoga and its incredible therapeutic effects on my body and mind, and it quickly became part of my daily life.
Yoga changed me in a way I had never imagined. I have suffered from anxiety for many years (getting at its worst during Covid), but since I started my regular practice, I have found a space where I can breathe, feel calmer and at peace - where I can slow down and be myself.
Taking time for ourselves is challenging but is essential for mental and physical health. And that is why I'm here! I want to help you create a space where you feel good and safe to understand your emotions better, build resilience and live a life you LOVE - on & off the mat.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
I love using my creativity to build impactful and playful Vinyasa flows that include meditation, pranayama (breath work) and asanas (poses). During our sessions, we will mindfully link body movement and breath with postures that create space and energise the body whilst calming and nourishing the mind.
The classes are open to everybody. I adapt comfortably to individuals' needs and capacities, tailoring my flows to all levels and ages. Most importantly, I love seeing my students improving at their own pace and feeling good on and off the mat.
Whether you are just starting, looking to improve your foundations or want a space to breathe and unwind, feel free to contact me for a private session.
I look forward to practising with you! x
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Lucie is a great yoga instructor. She is patient, supportive and helps create classes that are tailored to my skill level. I look forward to every class! Would highly recommend
Lucie is an incredible yoga teacher. She is kind, patient, and caring.
She is passionate about helping others. She listens carefully to your needs and tailors the lessons to your level. I would totally recommend Lucie to anyone, without a doubt of her ability to help you.
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Rates
Rate
- R437
Package rates
- 5h: R2185
- 10h: R4370
travel
- + R5
online
- R437/h
Details
Don't hesitate to contact me if you have any questions or wish to request a personalised package.
Lucie's video
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