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Nidhi
- Rate R170
- Response 1h
R170/h
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- Yoga
- Hatha yoga
- Yoga flow
A Qualified Yoga Profesional, Master in Therapeutic yoga.Care,Comfort and heal yourself with the Expert.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Nidhi
I am a qualified and passionate Yoga Teacher with a strong academic background and practical experience in promoting holistic health and well-being through yoga. I hold a Bachelor of Science (B.Sc.) in Yoga from Lakulish Yoga University, Ahmedabad, and a Master of Science (M.Sc.) in Yoga from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana) – one of India’s premier yoga research and education institutions.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I currently conduct yoga sessions across various platforms including schools, private companies, and personalized one-on-one classes, tailoring practices to suit the needs of diverse individuals and groups.
A significant area of my work is Therapeutic Yoga, where I develop customized yoga routines based on the specific health conditions or challenges faced by participants—such as stress, anxiety, back pain, diabetes, and other chronic disorders. My approach combines traditional yogic wisdom with scientific methodology to support healing, recovery, and lifestyle transformation.
Additionally, I serve as the Coordinator for Value Added Courses (VAC) in colleges, where I lead initiatives that integrate yoga into the academic environment, enhancing students’ physical, mental, and emotional growth.
My mission is to make yoga accessible, meaningful, and transformative for every individual, guiding them toward a healthier, more conscious, and balanced life.
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
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