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Isaiah
- Rate R325
- Response 1h
R325/h
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- Personal training
- Fitness
- Strength Training
Qualified personal trainer since 2012, with also GP referral qualified L3. Get in touch for online personal training. The GP referral instructor basically means I work with clients with health con
- Personal training
- Fitness
- Strength Training
Lesson location
About Isaiah
Been in the fitness industry since 2005
Studying since being a college doing my sports and leisure qualifications
Then working as a fitness industry from 2005 and working my way up to senior fitness instructor.
working as a personal trainer and GP referral instructor since 2012, doing classes up to 60 people at once.
Also doing personal training for small group or one to one sessions and also running my own boot camp classes.
Anything else you would like to know please get intouch :)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
One to one online
Warm up
Main session
Cold down
stretches/ (PNF)
Technique pointers
General education on how to exercise and maintain fitness yourself from home/gym
programs are available so you know what to work to (extra cost)
4,8 or 12 week plans
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Rates
Rate
- R325
Package rates
- 5h: R1625
- 10h: R3250
online
- R325/h
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