Sophie
- Rate R1433
- Response 1h
R1433/h
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- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
Qualified Occupational Therapist teaching Yoga Therapy for those looking to manage symptoms of health conditions.
- Yoga
- Hatha yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Sophie
My name is Sophie. I’m a qualified OT with over 10 years NHS experience. I came to Yoga myself due to work related stress and bereavement and the more I learnt about Yoga, the more I began teaching its tools to manage long term health conditions to my patients and loved ones. I set up my own holistic therapies business in 2022 and I absolutely love working with clients on a one to one basis whereby I can assess, explore and share Yoga to support meaningful changes in people’s lives. I have two exemplary teachers— Marilyn Heginbotham and Jane Craggs, all that I share is of their lineage. A Yoga that is person specific, nurturing, compassionate and evidence based.
I offer a 30 minute free telephone consultation for us to explore whether Yoga Therapy is right for you. You can book this via the following link:
(concealed information)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Sophie’s trademark warmth and Northern humour are interwoven with her wealth of holistic knowledge and clinical experience in health conditions to make life feel better for you. She delivers Yoga in an individual, person centred approach which makes all the domains of Yoga relevant and applicable.
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Rates
Rate
- R1433
Package rates
- 5h: R7164
- 10h: R14327
online
- R1433/h
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