1st lesson free
Victoria-Louise's profile and contact details have been verified by our team
Victoria-Louise
- Rate R488
- Response 9h
-
Students5
Number of students Victoria-Louise has accompanied since joining Superprof
Number of students Victoria-Louise has accompanied since joining Superprof
R488/h
Contact
1st lesson free
- Yoga
- Hatha yoga
I’m a qualified hatha yoga instructor and have been practising for 10 years. I spent 3 months teaching yoga and other activities in Cyprus and I am now currently teaching yoga and science to children
- Yoga
- Hatha yoga
Lesson location
About Victoria-Louise
I’m a drama and film graduate who started yoga 10 years ago at university. I would like to teach yoga because I love practicing it. I think that yoga has helped me become more successful as a performer because it has taught me to accept where I’m at and make tiny improvements everyday. It grounds me in the moment and allows me to let go of everything that’s going on in this confusing but beautiful world. Therefore, I would love to let go and grow more with you as I guide you through a relaxing yoga class.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe that compassion and patience with ourselves is key when it comes to learning any skill. I also think that if we learn to be more patient and kind to ourselves while we’re on the mat, we can use these skills off the mat too. Furthermore, the more we practice basic poses the more prepared we’ll be when we start to practice more advanced poses.
My lessons consist of the following:
A 5 minute meditation
A 10 minute warm up
A 30 minute lesson
A 10 minute cool down
And another 5 minute meditation
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Rates
Rate
- R488
Package rates
- 5h: R1998
- 10h: R3441
travel
- + R16
free lesson
The free first lesson with Victoria-Louise allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R400/h
Details
Travel expenses are up to £16 if it costs less to travel to you then I will not charge this much. If it costs more it might be better to do an online session
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