1^st lesson free

Romita

5 (2 reviews)

Rate R52
Response 3h
Students
Number of students Romita has accompanied since joining Superprof
10
Number of students Romita has accompanied since joining Superprof

5 (2 reviews)

R52/h

1^st lesson free

Yoga

A Psychology Student Trying To Make The World A Happy & Healthy Place By Spreading The Essence Of Yoga

Yoga

Lesson location

- online

About Romita

Hello to all the beautiful souls ... I am Romita, a young adult doing her Bachelor's degree in psychology. I will be narrating you a tale of how yoga found me before I knew what yoga was. One day my aunt met an accident. After getting released from the hospital she shortly joined yoga classes. She made yoga her discipline. I was 6 or 7 years old when my aunt started taking me to her classes. Then I became a member of the yoga school. I was involved in yoga thereafter. My aunt was the one who taught me how important breathing is for yoga and that along with graceful movements was my key to win prizes in competitions. At present as a psychology student, I understand how yoga and mental health are interlinked. So, I just want to help my students make yoga a discipline for both mental and physical well-being. I won't make you do headstands but I will try my best to make sure you can take a stand against your head when needed to live a healthy life.

About the lesson

Yoga has various forms and types. In my classes, our focus will be - to go through basic yoga postures and understand its benefits. - I intend to keep my classes interactive, where you are free to discuss not only yoga but also things that are being a barrier to your mental peace. - My emphasis will be on the regulation of breathing in yoga. When I used to attend yoga classes, I noticed most people neglected the breathing part which happens to be the core of yoga. In our fast pace of life we often forget the small acts that keep us alive. - My idea is to make yoga a discipline in people's lives. The yoga will revolve around simple yet effective postures rather than hard complex ones because I want yoga to be for all. - Yoga is for all so are my classes.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Romita.

5 (2 reviews)

Arun
- 5
Perfect! Ms. Romita Das is such a good soul and a down-to-earth person. She is not only skilled in yoga asanas but also teaches the importance behind practicing them. I love the way she takes time to teach and correct postures when necessary. Apart from being a teacher, she is a good friend—and I’m happy to say, my sister too :)
Read Romita's reply Read more Read more

Arun

Perfect! Ms. Romita Das is such a good soul and a down-to-earth person. She is not only skilled in yoga asanas but also teaches the importance behind practicing them. I love the way she takes time to teach and correct postures when necessary. Apart from being a teacher, she is a good friend—and I’m happy to say, my sister too :)

Romita's response
Arun is a hard working dedicated pupil. His strength lies in his ambition to use yoga and exercises to help himself become a better version of himself. He is a very open communicator letting me know about his needs and requirement time to time helping me to personalize the classes accordingly.
- Romita's response :
  Arun is a hard working dedicated pupil. His strength lies in his ambition to use yoga and exercises to help himself become a better version of himself. He is a very open communicator letting me know about his needs and requirement time to time helping me to personalize the classes accordingly.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Simi

She listens actively and demonstrates the yoga posture . The class start with warm up followed by rest , then light interaction and yoga postures are demonstrated. The classes are put together.
Read more

S
Simi
She listens actively and demonstrates the yoga posture . The class start with warm up followed by rest , then light interaction and yoga postures are demonstrated. The classes are put together.
See more recommendations

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Package rates

5h: R260
10h: R521

free lesson

The free first lesson with Romita allows you to get to know the tutor and discuss your needs and expectations.

online

R52/h

A Psychology Student Trying To Make The World A Happy & Healthy Place By Spreading The Essence Of Yoga

Lesson location

Recommended

About Romita

About the lesson

Reviews

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free lesson

online

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Anita

A Psychology Student Trying To Make The World A Happy & Healthy Place By Spreading The Essence Of Yoga

Lesson location

Recommended

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About the lesson

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Rates

Rate

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free lesson

online

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