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Anita
- Rate R656
- Response 1h
-
Students7
Number of students Anita has accompanied since joining Superprof
Number of students Anita has accompanied since joining Superprof
R656/h
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- Yoga
- Vinyasa yoga
Psychologist and Joginka in one :) With the RYT 200 teaching diploma of dynamic Vinyasa Yoga :) Holistic approach to people :) I invite you from the heart :)
- Yoga
- Vinyasa yoga
Lesson location
About Anita
I am a psychologist with 16 years of experience, I work developmentally with people to extract and develop their potential :) For two years I have also been teaching Vinyasa yoga. I run relaxation trainings with elements of Mindfulness. I introduce a smile and high vibrations :)
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
I work with the workshop method with elements of coaching, individually and in groups. I am assuming that action is 100% better than "talking about action". I individualize the pace and type of practice. I introduce an atmosphere of ease and fun. I teach how to build habits, I work with self-motivation. I adhere to the principle that every day "it's worth even lifting a finger" :).
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Rates
Rate
- R656
Package rates
- 5h: R3063
- 10h: R6126
online
- R438/h
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