1st lesson free
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Ritika
- Rate R34
- Response 1h
-
Students6
Number of students Ritika has accompanied since joining Superprof
Number of students Ritika has accompanied since joining Superprof
R34/h
Contact
1st lesson free
- Yoga
We provide yoga classes for better health and flexibility meditation sessions are also taken to relax your mind
- Yoga
Lesson location
About Ritika
Knowledge is power the more we share more we get . Yoga is something everyone should do in this busy life we forget to give time to self and to our health the main reason of spreading yoga is to provide good mental and physical health and create a good environment
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Class start with mantra chanting different mantras are chanted to create a healthy environment and to start yoga with a good attitude. Exercise are done to improve your flexibility. Surya namaskar rounds with variations. Yoga for problems related to constipation high bloodpressure are taught
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Rates
Rate
- R34
Package rates
- 5h: R169
- 10h: R339
free lesson
The free first lesson with Ritika allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R34/h
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