1^st lesson free

Aisha

Rate R87
Response 1h

R87/h

1^st lesson free

Yoga

Professional Yoga Teacher Offering Personalized Hatha Yoga, Breathing Techniques and Meditation Classes

Yoga

Lesson location

- online

About Aisha

Hello, I'm a passionate yoga practitioner and instructor dedicated to helping people improve their physical health, mental well-being, and overall quality of life through yoga.

My journey with yoga began as a personal practice and gradually evolved into a deeper study of traditional yogic principles, breathwork, mindfulness, and holistic wellness. I believe that yoga should be accessible to everyone, regardless of age, fitness level, or previous experience.

I am committed to creating a positive, supportive, and judgment-free learning environment where students feel comfortable exploring their potential and progressing confidently. Whether you are looking to increase flexibility, build strength, improve posture, manage stress, or simply develop a healthier lifestyle, I will guide you with patience, encouragement, and personalized attention.

I look forward to helping you build a sustainable yoga practice that supports both your physical and mental well-being.

About the lesson

I believe yoga is more than just physical exercise—it is a holistic practice that nurtures the body, mind, and breath. My teaching approach focuses on creating a supportive and comfortable environment where students can progress at their own pace while developing strength, flexibility, balance, and inner calm.

Each class typically begins with gentle warm-ups and breath awareness, followed by asanas (yoga postures), pranayama (breathing techniques), and relaxation or meditation practices. I provide clear instructions, posture corrections, and modifications to suit different fitness levels and individual needs.

My classes are designed for beginners, working professionals, students, homemakers, and anyone looking to improve their physical health, reduce stress, enhance concentration, or develop a sustainable wellness routine. Whether your goal is fitness, flexibility, weight management, stress relief, or overall well-being, I aim to make yoga accessible, enjoyable, and beneficial for every student.

Rates

Rate

Package rates

5h: R437
10h: R874

online

R87/h

free lesson

The free first lesson with Aisha allows you to get to know the tutor and discuss your needs and expectations.

Details

25 Hours a month at just 9999/- You will learn complete basic foundation in 25hours and will be able to do on your own post that.

Professional Yoga Teacher Offering Personalized Hatha Yoga, Breathing Techniques and Meditation Classes

Lesson location

About Aisha

About the lesson

Rates

Rate

Package rates

online

free lesson

Details

Similar Yoga tutor profiles

Laura

Lian

Tayla

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Professional Yoga Teacher Offering Personalized Hatha Yoga, Breathing Techniques and Meditation Classes

Lesson location

About Aisha

About the lesson

Rates

Rate

Package rates

online

free lesson

Details

Similar Yoga tutor profiles

Laura

Lian

Tayla

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert