1st lesson free
Vishal profile and its contact details have been verified by our experts
Vishal
- Rate R411
- Response 6h
-
Students1
Number of students Vishal has accompanied since joining Superprof
Number of students Vishal has accompanied since joining Superprof
R411/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Professional yoga teacher having experience of more than 8 years and have worked in many reputed organization
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Vishal
Becoming a yoga teacher is often driven by a deep passion for sharing the transformative benefits of yoga. Individuals aspire to guide others on their wellness journey, fostering physical and mental strength. The desire to create positive impact, promote mindfulness, and contribute to holistic health motivates many to embrace the role of a yoga teacher.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons integrate physical postures, breath control, and meditation to enhance overall well-being. Guided by an instructor, practitioners cultivate flexibility, strength, and mindfulness. Classes often include asanas (poses) and pranayama (breathwork), promoting relaxation and stress reduction. Yoga fosters a harmonious balance between body and mind, fostering holistic health.
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Rates
Rate
- R411
Package rates
- 5h: R2055
- 10h: R4110
online
- R411/h
free lesson
The free first lesson with Vishal allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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