1st lesson free
Tanisha's profile and contact details have been verified by our team
Tanisha
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Bikram yoga
Professional Yoga Instructor with Master's Degree teaching Hatha Yoga, Meditation and Breathing Techniques online
- Yoga
- Hatha yoga
- Vinyasa yoga
- Bikram yoga
Lesson location
Recommended
Tanisha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Tanisha
Namaste! I am a dedicated Yoga Instructor with a Master's degree in Yoga and a passion for helping people improve their physical and mental well-being. I believe yoga is a way of life that promotes health, balance, and inner peace. I enjoy teaching students of all ages and experience levels through personalized online sessions. My goal is to make every class simple, effective, and enjoyable while helping students achieve their fitness, flexibility, stress management, and wellness goals in a safe and supportive environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online yoga classes are designed for beginners as well as intermediate students. Every session includes warm-up exercises, yoga asanas, pranayama, meditation, relaxation techniques, and proper posture guidance. I customize each class according to your goals, whether you want to improve flexibility, lose weight, reduce stress, improve posture, or enhance overall health. My teaching style is simple, safe, supportive, and easy to follow. I believe yoga is for everyone, regardless of age or fitness level. Join my classes to build strength, improve mental well-being, and develop a healthy lifestyle through the practice of yoga.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Professional Yoga Instructor with Master's Degree teaching Hatha Yoga, Meditation and Breathing Techniques online
Tanisha is a knowledgeable and dedicated yoga teacher. She explains everything clearly, creates a comfortable learning environment, and motivates students to achieve their fitness and wellness goals. I highly recommend her to anyone looking for professional and effective yoga classes.
Tanisha is a knowledgeable and dedicated yoga teacher. She explains every posture clearly, creates a comfortable learning environment, and motivates students to achieve their fitness and wellness goals. I highly recommend her to anyone looking for professional and effective yoga classes.
See more recommendations
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
free lesson
The free first lesson with Tanisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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