Steven - Personal trainer - Bogotá
Steven - Personal trainer - Bogotá

Steven's profile and contact details have been verified by our team

Steven

  • Rate R208
  • Response 1h
  • Students

    Number of students Steven has accompanied since joining Superprof

    1

    Number of students Steven has accompanied since joining Superprof

Steven - Personal trainer - Bogotá
  • 5 (7 reviews)

R208/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Exercise
  • Stretching

Professional in Physical Culture, Sports and Recreation teaches Fundamentals of Muscle Training and Sports Nutrition to execute Physical Cultivation programs to trainers and passionate amateurs.

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercise
  • Stretching

Lesson location

Recommended

Steven is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Steven

Hello students!

My name is Marvyn Steven Martinez Forero and I recently found my calling as a Digital Consultant and Physical Grower.
I help people understand the science of training, transform their bodies and/or build their businesses.

I always had the dilemma of wanting to contribute something to the world, do something that I liked and live with dignity in the process; I realized that in the face of the global pandemic of obesity, depression, violence and other phenomena; the philosophy of Cultivating oneself was the ideal to have healthy and active people; and all the good things that sport and exercise bring.

So it was that, after years as a director in a metrology company, where he was Innovation Leader; I decided to contribute my grain of sand to the world; becoming a consultant and cultivator; carrying a message of health, integrity and peace to others.

Welcome!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

In my virtual classes you will learn:

+To measure functional capacities: Strength, resistance, flexibility.
+About the muscular system: Physiology, functions, composition and structure.
+About Training: Principles, methods, means and components.
+On Nutrition: Metabolism, energy pathways and macronutrients.
+ To Create a Physical Cultivation Program based on cutting-edge scientific theory: Diagnosis, strategy and exercise programming.
+To apply this program for yourself or to sell it to others if you are a coach.

Bonus if you are an amateur user
+Templates and formats to organize the calculations and the program.

Bonus if you are a coach:
+Workshop on sales and development of your business

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Rates

Rate

  • R208

Package rates

  • 5h: R961
  • 10h: R1819

travel

  • + R18000

online

  • R208/h

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