Honza - Yoga tutor - Mount Holly
Honza - Yoga tutor - Mount Holly

Honza

  • Rate R487
  • Response 1h
Honza - Yoga tutor - Mount Holly

R487/h

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga

A professional dancer guides through a mindful yoga class of any level

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga

Lesson location

About Honza

My name is Honza (he/him) and I am a professional dancer and a yoga teacher. I have a BFA in Dance performance and over 4 years of professional experience dancing with companies and on national tours. I have been practicing yoga for 10 years and I hold the 200hr teacher training certification.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I approach yoga as a way to connect to one's own body, a unique instrument that we carry with us through our whole life and that carries all of our history inside of it. I enjoy guiding my students through a sequence that allows for modifications, different levels of intensity, and always a few challenges. I emphasize breath-work and a mindful approach to the whole class, be it attention to where we hold tension or what habits we have formed that might prevent us to get deeper into a pose.

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Rates

Rate

  • R487

Package rates

  • 5h: R2191
  • 10h: R4058

online

  • R406/h

Details

In-person group (2 and more students) classes cost $30.
In-person individual classes cost $40.
Virtual classes cost between $20-25 depending on the number of students and time of day.

Honza's video

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