STEPHANIE's profile and contact details have been verified by our team
STEPHANIE
- Rate R1485
- Response 1h
-
Students20
Number of students STEPHANIE has accompanied since joining Superprof
Number of students STEPHANIE has accompanied since joining Superprof
R1485/h
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- Yoga
- Ballet
- Stretching
- Pilates
Professional dancer graduate Vinyasa Yoga gives particular yoga at home
- Yoga
- Ballet
- Stretching
- Pilates
Lesson location
About STEPHANIE
Professor in ARNAUD GERARD STUDIO IN PARIS. Having a dance career, following my teacher training and my experience as a student, Gérard Arnaud, master in Vinyasa Yoga I immediately trusted and given school hours in the school fixed and replacement .
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Portuguese
- Spanish
Languages in which the lesson is available :
English
Portuguese
Spanish
We are in a good mood when we feel good in our bodies. This is the feeling I have since my discovery of Vinyasa Yoga, this learning of attention, concentration and mental peace. What quality alloy in order to focus on yourself and accept it as such. As choreographic artist, yoga has given me a different view of physical exercise as well in practice as in his feelings. With this new practice of Vinyasa yoga, now entered my daily life, with her toned and fluid postures breathing punctuated by the concatenation, I regained flexibility, lightness of movement, relaxation and a quiet intèrieur lost practicing intensively aerial disciplines . In the air, as in dance, the mind is turned towards the perfection of the gesture, he escapes. The movement is a routine, a note repeated over and over again. An artist on stage is like a bird out of his cage. Yoga, one is present on every move, keeping an ever greater concentration on breathing YOGA IS A PHILOSOPHY OF LIFE, ONE LANE OF PERSONAL DEVELOPMENT.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with STEPHANIE.
1 review
Perfect! Très bonne réactivité dans l'échange avant le cours. Le cours d'une heure est intense mais adapté à tous les participants présents. Je recommande vivement Stéphanie qui est une très bonne prof et très agréable également;)
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Rates
Rate
- R1485
Package rates
- 5h: R6497
- 10h: R9282
online
- R1485/h
Details
If the move is too far there will be a part of the train ticket (or train) to the customer. I offer classes 1:30 I would adapt the price
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