Bekah's email address and phone number have been validated.
Bekah
- Rate R801
- Response 1h
-
Students1
Number of students Bekah has accompanied since joining Superprof
Number of students Bekah has accompanied since joining Superprof
R801/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Professional Dancer gone yogi with a collective 7 years experience teaching students of all ages in the Piedmont Triad. I teach a playful and challenging flow-yoga style working on body sculpting.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Bekah
I am a professional Dancer, Teacher, and Choreographer. I studied Ballet at a conservatory and received my BFA from Codarts University in the Netherlands. I began my professional dance career in Europe and that is where I discovered yoga. It became a huge part of my body maintenance. I returned to the USA and began teaching dance/conditioning classes at various studios all across the Piedmont triad. My personal practice in yoga had become so strong during this time, and I was already teaching certain aspects of yoga in my conditioning classes that I decided I should becoming a certified yoga teacher. I received my 200 hr RYT from Asheville Yoga Center and since then have been busy guiding yoga classes at Wake Forest University, Humbled Warriors Yoga, and in private lessons.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I enjoy flow classes that get the body energized and warm before going into deep stretches. After all my years using my body as a dancer I know the importance of warming up muscles before asking them to stretch out. I focus on body alignment and posture within the asanas with some anatomical verbiage and like to talk about muscle energy of the body. I string together creative sequences that flow through some challenging poses. I believe a yoga class should leave you not only feeling restored, but like you got a really good work out. I emphasize breath in the movements, and sometimes focus on pranayama breath practice to end a lesson.
See more
Rates
Rate
- R801
Package rates
- 5h: R3203
- 10h: R7207
travel
- + R5
online
- R641/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
